I’m Chris, and I love guiding yoga classes! I love holding space, I love throwing down a challenging class and I love getting upside down! More than anything, the connections that are made is what drives me.
I completed my 200 hr YTT in December of 2017 and began teaching in January of 2018. I’m certified in Yin Yoga and a Vedic Meditator.
When I’m not on the mat, you can find me in the mountains exploring with my family, snowboarding, kayaking, camping, backpacking, being a jungle gym for my three children and running a design agency with my wife.
Find Me At
Ohana Yoga & Barre
Join me at Ohana Yoga & Barre Wednesday evenings at 6pm and/or Thursday mornings at 9:30am. My flows are playful yet challenging. Expect to practice your inversions!
yoga pod Denver West
Join me at YogaPod Denver West every Thursday at noon. Just like at Ohana Yoga & Barre, you’ll find similar flows, challenging postures and encouragement to be playful!
What’s Class Like?
In any of my flow classes, you can expect to be challenged but you’ll never feel overwhelmed as all classes are accessible. I’m approachable and always want my student’s experience in class to be the best that it can be. If there is something you want to work on, tell me! If something didn’t feel right or a transition or pose felt awkward, tell me! I’m here as a guide and only want the best for you!
- Challenging Flow 92% 92%
- Creative Sequencing 89% 89%
- arm balances & inversions 90% 90%
- Playful 95% 95%
- Bomb @ss Music 100% 100%
Island Visualization - 8 minutes
Lake Visualization - 5 minutes
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